Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

389 curated retreats 4.9 (295 reviews) from €98

Two paths - one heart - a retreat for couples

Bad Kohlgrub, Germany

$3,490 / 5 Days

Mindful Parenting - A Weekend Seminar in and with Nature

Wermelskirchen, Germany

$712 / 3 Days

Time out for me Weekend with Daniel at Gutshaus Gottin

Gottin, Germany

$616 / 3 Days

5.0

Love Yourself – A Yoga Retreat for Self-Love and Inner Peace

Montuïri, Spain

$1,838 / 8 Days

Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Dornbirn, Austria

$604 / 3 Days

Qigong and Mindfulness at the Monastery: 3 Days for Myself

Jüchen, Germany

$343 / 3 Days

5.0

Love Yourself – A Yoga Retreat for Self-Love in the Mühlviertel Region

Altenfelden, Austria

$1,512 / 8 Days

10-Day Sahara Desert Yoga Retreat in Morocco

Marrakesch, Morocco

$1,797 / 10 Days

5.0

Yoga pampering week 'Me, my Self and I' in a dreamlike beach location in the enchanting Algarve

Alvor, Portugal

$1,045 / 8 Days

4.7

7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria

Santa Brígida, Gran Canaria, Spain

$1,500 / 7 Days

5.0

Loving attention just for me—self-love seminar Discounted spontaneous participation

Wald-Michelbach, Germany

$360 / 3 Days

4.7

Island retreat in the Danish South Sea: yoga, sound meditation, open studio, and sweat lodge

Sydals, Denmark

$872 / 6 Days

5.0

Living Mindfulness - Retreat auf Mallorca

Campos, Spain

$407 / 3 Days

Mindfulness Yoga Based on the Five Elements – Chiemgau

Aschau im Chiemgau, Germany

$837 / 5 Days

BEYOND LIMITATIONS - Exclusive women's retreat on Crete I Hello Transformation & Byebye Limitation

Kalyves, Greece

$1,617 / 7 Days

The inner path: uniqueness, freedom of the soul, and meditative poetry in Chiemgau

Aschau im Chiemgau, Germany

$657 / 4 Days

Awaken the goddess within you—a retreat exclusively for women

Bad Kohlgrub, Germany

$1,745 / 5 Days

Buddhist wisdom teachings and yoga in the Mühlviertel region

Altenfelden, Austria

$977 / 5 Days

10-Day Vipassana Retreat

Vallendar, Germany

$1,617 / 11 Days

HERZ-WÄRTS AM MEER in Andalusien

Benajarafe, Spain

$752 / 8 Days

Laila's Social Media Detox Retreat: Midsummer Herb Garden incl. accommodation + full board

Möllenbeck, Germany

$1,569 / 8 Days

Mindfulness, Silence, and Self-Discovery in Mallorca

Montuïri, Spain

$1,849 / 8 Days

In the Here and Now – Mallorca

Montuïri, Spain

$1,838 / 8 Days

Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price

Wald-Michelbach, Germany

$360 / 3 Days

4.5

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 389 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.093. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 389 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 389 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 389 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

Two paths - one heart - a retreat for couples

Mindful Parenting - A Weekend Seminar in and with Nature

Time out for me Weekend with Daniel at Gutshaus Gottin

Love Yourself – A Yoga Retreat for Self-Love and Inner Peace

Retreat & Workshop: Activating the "I AM" Energy Field Through the Primordial Structure—Live Your Truth

Qigong and Mindfulness at the Monastery: 3 Days for Myself

Love Yourself – A Yoga Retreat for Self-Love in the Mühlviertel Region

10-Day Sahara Desert Yoga Retreat in Morocco

Yoga pampering week 'Me, my Self and I' in a dreamlike beach location in the enchanting Algarve

7-Day Vegan Yoga & Meditation Retreat for More Ease in Everyday Life in Gran Canaria

Loving attention just for me—self-love seminar Discounted spontaneous participation

Island retreat in the Danish South Sea: yoga, sound meditation, open studio, and sweat lodge

Living Mindfulness - Retreat auf Mallorca

Mindfulness Yoga Based on the Five Elements – Chiemgau

BEYOND LIMITATIONS - Exclusive women's retreat on Crete I Hello Transformation & Byebye Limitation

The inner path: uniqueness, freedom of the soul, and meditative poetry in Chiemgau

Awaken the goddess within you—a retreat exclusively for women

Buddhist wisdom teachings and yoga in the Mühlviertel region

10-Day Vipassana Retreat

HERZ-WÄRTS AM MEER in Andalusien

Laila's Social Media Detox Retreat: Midsummer Herb Garden incl. accommodation + full board

Mindfulness, Silence, and Self-Discovery in Mallorca

In the Here and Now – Mallorca

Happiness through self-love - A retreat in a monastery for women - 1 place still available, reduced price

Frequently asked questions

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