Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

108 curated retreats 4.9 (151 reviews) from €99

Dolphin Retreat in Egypt (for women only)

Marsa Alam, Egypt

$2,834 / 8 Days

Whispers of the Heart Retreat - Call of Freedom

Ilmenau, Germany

$901 / 3 Days

Breathwork Retreat: Dance between light & shadow

Schorfheide, Germany

$411 / 4 Days

Back to You 🤍 Finally at Peace with Food and Myself

Tuineje, Spain

$2,261 / 8 Days

Amara Kaya Timeless Healing Retreat

Goa, India

$2,435 / 8 Days

Women's Breath Empowerment - Blossom Instead of Burn Out

Saalbach-Hinterglemm, Austria

$1,985 / 6 Days

10-Day Silent Retreat in the Vipassana Tradition

Mondsee, Austria

$1,039 / 11 Days

FEEL TO BE Retreat in Mallorca (Women's Retreat)

Montuïri, Spain

$1,495 / 7 Days

IBIZA: 6 Days That Can Change Your Life

Sant Jordi de ses Salines, Spain

$2,189 / 7 Days

WARRIOR of LIGHT„ a deep, embodied initiation into your inner fire.“

Monchique, Portugal

$2,189 / 5 Days

4-Day Workshop "Body and Soul in Motion" — Dance of the Sufis, Mondsee

Mondsee, Austria

$404 / 4 Days

Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting

Hessisch Oldendorf, Germany

$1,855 / 7 Days

SACRED FIRE awakening

Trogen, Switzerland

$1,098 / 3 Days

Butterfly Retreat - Self-development with breathwork

Agios Georgios, Greece

$1,808 / 7 Days

3-Day Spring Retreat Featuring Yoga, Rituals, and Nature in the Bernese Mountains, Switzerland

Zweisimmen, Switzerland

$841 / 3 Days

Breathwork Retreat: New Year's Breath – Letting Go of the Old, Welcoming the New [4 days ~ Rhön]

Ehrenberg (Rhön), Germany

$284 / 4 Days

Yoga Retreat - Slow Down & Bloom

Mellrichstadt, Germany

$335 / 3 Days

RELAXED & ALIVE – Your North Sea retreat when you feel there’s more to you than meets the eye.

Sankt Peter-Ording, Germany

~~$810~~ $694 Frühbucher / 4 Days

Holotropic Breathing—A Journey to the Self

Kallmünz, Germany

$382 / 3 Days

A Space for Couples to Connect - A Retreat for Connection & Communication

Thessaloniki, Greece

$810 / 8 Days

Qigong with Dao Master Liu He (USA)

Berge, Germany

$1,913 / 6 Days

obom® Mindfulness Festival 2026

Plescherken, Austria

$229 / 1 Day

Crystal Medicine – The Wisdom of Stones | Kristallseminar mit Darrel Combs

Eberstein, Austria

$834 / 4 Days

Winter - Breathwork - Retreat

Schleching, Germany

$578 / 4 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 108 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.457. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 108 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.