Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

111 curated retreats 4.9 (165 reviews) from €99

Breathwork Retreat: A Dance Between Light and Shadow

Schorfheide, Germany

$284 / 4 Days

AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity

Cedros, Portugal

$2,451 / 7 Days

Dolphin Retreat in Egypt (for women only)

Marsa Alam, Egypt

$2,725 / 8 Days

Whispers of the Heart Retreat - Call of Freedom

Ilmenau, Germany

$866 / 3 Days

Amara Kaya Timeless Healing Retreat

Goa, India

$2,341 / 8 Days

10-Day Silent Retreat in the Vipassana Tradition

Mondsee, Austria

$1,080 / 11 Days

Soul & Sea Retreat: One Last Summer Escape — Take the warmth with you into winter.

Morro Jable, Spain

$1,995 / 8 Days

6 Days of Yoga, Hiking, and Mindfulness in Europe: The Albanian Alps

Valbonë, Albania

$1,549 / 6 Days

MUSEN - YOUR RETREAT FOR WOMEN November 13–15, 2026 Awakening Your Joyful Vitality

Arendsee (Altmark), Germany

$758 / 3 Days

Mindfulness & Alkaline Fasting—Find inner peace and rediscover yourself.

Landau in der Pfalz, Germany

$1,566 / 7 Days

Seeing, Feeling, and Being—Mindful Photography in Italy, Specifically for Women in Midlife

Mompeo, Italy

~~$892~~ $780 Frühbucher / 6 Days

Intimate New Year Retreat in Marrakech, Morocco

Marrakech, Morocco

$886 / 4 Days

4-Day Workshop "Body and Soul in Motion" — Dance of the Sufis, Mondsee

Mondsee, Austria

$389 / 4 Days

3 Days for Myself — "Toward the Heart" at the Monastery

Wald-Michelbach, Germany

~~$442~~ $386 Frühbucher / 3 Days

"Ignite the Fire in Your Heart" All-Inclusive Retreat

Anras, Austria

$500 / 3 Days

3-Day Spring Retreat Featuring Yoga, Rituals, and Nature in the Bernese Mountains, Switzerland

Zweisimmen, Switzerland

$820 / 3 Days

5-Day Men's Retreat — An uncompromising reset for men who give their all.

Brand bei Bludenz, Austria

$1,449 / 5 Days

Breathwork Retreat: New Year's Breath – Letting Go of the Old, Welcoming the New [4 days ~ Rhön]

Ehrenberg (Rhön), Germany

$273 / 4 Days

Yoga & Detox Spring Retreat by the Lake in Poland, April 4–11, 2027

Brodnica Górna, Poland

~~$657~~ $546 Early Bird / 8 Days

Breathwork Healing Teacher Training with Certificate

Bonn, Germany

$2,508 / 220 Days

Yoga Retreat - Slow Down & Bloom

Mellrichstadt, Germany

$322 / 3 Days

RELAXED & ALIVE – Your North Sea retreat when you feel there’s more to you than meets the eye.

Sankt Peter-Ording, Germany

~~$835~~ $723 Frühbucher / 4 Days

Qigong with Dao Master Liu He (USA)

Berge, Germany

$1,839 / 6 Days

Winter - Breathwork - Retreat

Schleching, Germany

$556 / 4 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 111 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.602. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 111 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.