Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

107 Offers for:

Conscious breathing – strengthen your nervous system and find inner balance

Altenfelden, Austria

$748 / 4 Days

Step by step to tranquility: Yoga and breathwalking

Altenfelden, Austria

$702 / 4 Days

Grounding & Clarity – Body-Art® and Breathing Retreat

Altenfelden, Austria

$702 / 4 Days

Breathing, yoga, and conscious being

Aschau im Chiemgau, Germany

$650 / 4 Days

Yoga & Mind Retreat in Mallorca

Manacor, Spain

$1,831 / 4 Days

Body Art® & Breathwork Retreat in Chiemgau

Aschau im Chiemgau, Germany

$650 / 4 Days

Breath & Freedom – Breathwork and Yoga Retreat

Altenfelden, Austria

$702 / 4 Days

DEEP DIVE Breathwork & Silent auf Mallorca

Alcudia, Spain

$1,145 / 8 Days

BE HERE NOW Breathwork, Agnihotra Fire Ritual, and Wild Herb Retreat in the Bregenzerwald.

Schröcken, Austria

$748 / 4 Days

Retreat week on the Greek Blue Zone island of Ikaria - yoga, meditation, breathing & mindfulness

Armenistis, Greece

$564 / 8 Days

Breathwork Retreat: Self-care | Self-discovery | Self-knowledge [4 days in Hesse]

Ehrenberg (Rhön), Germany

$282 / 4 Days

YOGA RETREAT I BLOOM & SHINE I 24.-26.4.2026 I Bergisches Land near COLOGNE

Wermelskirchen, Germany

$529 / 3 Days

10-day silent retreat in the Vipassana tradition

Mondsee, Austria

$1,031 / 11 Days

BE Yourself Retreat - Breathing, Yoga, Joy of Life & Mindfulness

Thüringerberg, Austria

$689 / 8 Days

Back to Yourself - A Heart-Centered Retreat for True Transformation & Self-Discovery

Burgwindheim, Germany

$1,497 / 4 Days

Living spirituality ... Annual training 2026

Mondsee, Austria

$3,409 / 3 Days

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Santa Eulària des Riu, Spain

$2,648 / 6 Days

Breathwork Retreat: Dance between light & shadow

Schorfheide, Germany

$408 / 4 Days

Amara Kaya Timeless Healing Retreat

Goa, India

$2,418 / 8 Days

YOGA RETREAT AT ATTERSEE - WALKINESS® METHOD - YOUR PATH TO HAPPINESS

Seewalchen, Austria

$1,140 / 4 Days

Retreat in the Swiss mountains – the power of breathwork, sound healing, and meditation

Gurtnellen, Switzerland

$1,248 / 4 Days

The world of breath - an airy journey - including hotel

Neumarkt in der Steiermark, Austria

$1,030 / 5 Days

4-day workshop "Body soul in motion" Dance of the Sufis Mondsee

Mondsee, Austria

$401 / 4 Days

Cozy Feeling Yoga Retreat: Strength for the Body & Peace for the Mind

Amorbach, Germany

$454 / 3 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 107 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.414. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 107 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.

Breathwork Retreats

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No matter when

Conscious breathing – strengthen your nervous system and find inner balance

Step by step to tranquility: Yoga and breathwalking