Yoga Retreat - Slow Down & Bloom
Mellrichstadt, Germany
$330 / 3 Days
Breathwork Retreats
Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.
104 curated retreats
4.9
(124 reviews)
from
€99
A Space for Couples to Connect - A Retreat for Connection & Communication
Thessaloniki, Greece
$798 / 8 Days
Qigong with Dao Master Liu He (USA)
Berge, Germany
$1,885 / 6 Days
obom® Mindfulness Festival 2026
Plescherken, Austria
$226 / 1 Day
Winter - Breathwork - Retreat
Schleching, Germany
$570 / 4 Days
Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura
Lajares, Spain
$11,311 / 8 Days
HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs
Ronco, Italy
$4,227 / 6 Days
ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
manacor, Spain
$5,369 / 11 Days
Change through awareness - your individual one-to-one retreat at SEINsART
Feucht, Germany
$674 / 3 Days
5.0
Dance yourself free - your path to emotional balance and inner strength
Portals Nous, Spain
$2,228 / 5 Days
5.0
FOR SISTERS ONLY - SHORT WEEKEND RETREAT | A Break by the Sea at Ashram Mallorca
Son Servera,, Spain
$1,371 / 3 Days
Leadership & Breathwork Retreat for Modern Leaders
Rt Veslo, Montenegro
$2,228 / 7 Days
Your 3-Day CLARITY Retreat in Mallorca – Rediscover Yourself
Portals Nous, Spain
$1,771 / 3 Days
Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!
Budens, Portugal
$2,273 / 7 Days
RELAX-AUSZEIT - Women's Retreat by the Sea | Women's Retreat at ASHRAM MALLORCA
Son Servera, Spain
$1,542 / 6 Days
"Find Peace" Wellness Yoga Solo Retreat
Flechtingen, Germany
$380 / 3 Days
ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar
Manacor, Spain
$3,769 / 8 Days
HEARTFIRE RETREAT · A Journey Toward Opening the Heart and Inner Clarity | Women's Retreat at ASHRAM MALLORCA
Son Servera, Spain
$3,085 / 8 Days
Skylodge Yoga Retreats – Bali, North Coast
Buleleng, Indonesia
$566 / 3 Days
The Rebirth Retreat
Huéscar, Spain
$5,713 / 7 Days
1-on-1 Retreat: Women-Only Time for Yourself
Herrenberg, Germany
$1,141 / 2 Days
Nature & outdoor retreat with medial energy work & spiritual coaching - Atlantic Ocean, Southern Spain
zahora, Spain
$1,473 / 6 Days
Yoga Retreat Angkor Wat, Siem Reap - 4 day Luxury Spa & Sound Healing at a 5-Star Resort
Krong Siem Reap, Cambodia
$1,528 / 4 Days
Activate your inner vitality: a personalized 6-day retreat for renewal and energy
Palma, Spain
$1,599 / 6 Days
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FAQ
Frequently asked questions
What is a breathwork retreat?
A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 104 breathwork retreats to help you discover the transformative power of your breath.
Who is a breathwork retreat suitable for?
Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.
How much does a breathwork retreat cost?
Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.483. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.
What breathing techniques are taught at a breathwork retreat?
Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.
How long does a breathwork retreat last?
Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 104 offerings, you're sure to find the right format for you.
What should I bring to a breathwork retreat?
We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.
Are there any health restrictions for participating in a breathwork retreat?
Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.
What effects can I expect from a breathwork retreat?
Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.