Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

107 Offers for:

Ayurveda and Yoga Spring Retreat in the Heart of the Black Forest

Wolfach, Germany

$443 / 4 Days

Yoga in the mountains - a powerful time-out in the Vorarlberg Alps

Buchboden, Austria

$720 / 4 Days

Butterfly Retreat - Self-development with breathwork

Agios Georgios, Greece

$1,796 / 7 Days

Breathwalk und Faszientraining

Bad Rothenfelde, Germany

$148 / 4 Days

WILD HERBS COURSE & YOGA ON THE OBERHORN ALPE IN SCHRÖCKEN

Schröcken, Austria

$748 / 3 Days

Breathwork Retreat: New Year's Breath – Letting Go of the Old, Inviting in the New

Ehrenberg (Rhön), Germany

$282 / 4 Days

A JOURNEY THROUGH THE 7 CHAKRAS

Schollbrunn, Germany

$564 / 3 Days

SOUND OF SOUL MEN'S RETREAT: AWAKEN YOUR INNER WARRIOR - FEEL. CENTER. LIVE

Wackersberg, Germany

$574 / 4 Days

Cosmic Healing Breathwork Seminar

Leubsdorf, Germany

$564 / 3 Days

Empowerment with Breathwork & Meditation

Rahden, Germany

$459 / 4 Days

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,401 / 8 Days

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Ronco, Italy

$4,261 / 6 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,411 / 11 Days

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,245 / 5 Days

5.0

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$679 / 3 Days

5.0

Leadership & Breathwork Retreat for Modern Leaders

Rt Veslo, Montenegro

$2,245 / 7 Days

Exclusive personal retreat for moms - your time out in the Algarve with Femine Yoga & Massage!

Budens, Portugal

$2,291 / 7 Days

Women's retreat in Gran Canaria

San Bartolomé de Tirajana, Spain

$1,439 / 8 Days

RELAXATION BREAK - Retreats for women by the sea | Women's retreat at ASHRAM MALLORCA

Son Servera, Spain

$909 / 4 Days

Your 3-day CLARITY retreat in Mallorca – Find your way back to yourself

Portals Nous, Spain

$1,785 / 3 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,799 / 8 Days

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$571 / 3 Days

The Rebirth Retreat

Huéscar, Spain

$5,758 / 7 Days

Inner Glow Retreat for men and women- Unfold your inner beauty

Palma, Spain

$1,025 / 4 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 107 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.414. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 107 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.

Breathwork Retreats

All categories

All places

No matter when

Ayurveda and Yoga Spring Retreat in the Heart of the Black Forest

Yoga in the mountains - a powerful time-out in the Vorarlberg Alps