Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

107 Offers for:

Summer Yoga & Meditation All-inclusive Retreat in Brandenburg on Lake Bötzsee

Strausberg, Germany

$920 / 4 Days

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$403 / 3 Days

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$380 / 3 Days

Root, Release and Rise – A Women’s Soul Retreat

Hohenfels, Germany

$1,370 / 3 Days

Where Spa meets Yoga

Bad Ems, Germany

$877 / 3 Days

Short weekend retreat for women (max. 2 people) | Time out by the sea at Ashram Mallorca

Son Servera,, Spain

$1,382 / 3 Days

Women's Retreat - Back to Your Essence

Veli Iž, Croatia

$921 / 8 Days

SPRING INTENSIVE - Retreat Edition for Women with Glowing Heart Breath at ASHRAM MALLORCA

Son Servera, Spain

$2,648 / 8 Days

IBIZA: 6 Days That Could Change Your Life

Sant Jordi de ses Salines, Spain

$2,046 / 7 Days

I AM Retreat - Presence. Self-leadership. Trust

Dornbirn, Austria

$1,663 / 5 Days

6-day yoga retreat in Jordan: Wadi Rum - Petra - Red Sea

Wadi Rum, Jordan

$1,380 / 6 Days

The art of letting go - yoga relaxation retreat

Velez Malaga, Spain

$1,382 / 5 Days

Breathwork Retreat: Self-care | Self-discovery | Self-knowledge [4 days in NRW]

Horn-Bad Meinberg, Germany

$282 / 4 Days

5-day retreat in Jordan

Wadi Rum, Protected Area, Jordan

$1,069 / 5 Days

"Living in being" meditation school and mindfulness on Mallorca (also for couples)

Petra, Spain

$1,716 / 8 Days

Inner Homecoming Retreat

Hürth, Germany

$401 / 2 Days

7-Day Fire & Ice Retreat on the Island: Yoga, Breathwork, Kundalini, Workshops, Ice Bathing, Excursions

Laugarás, Iceland

$1,900 / 8 Days

7-day yoga & mindfulness retreat | May

Pörtschach am Wörthersee, Austria

$1,150 / 7 Days

New Year's Breathing Retreat in the Heart of the Black Forest

Wolfach, Germany

$518 / 5 Days

5.0

Elemental Flow Yoga & the power of breath

Altenfelden, Austria

$771 / 4 Days

Yoga Easter retreat interdisciplinary

Wiesen, Germany

$892 / 6 Days

Summer retreat "Back to the roots" & sweat lodge

Sydals, Denmark

$1,035 / 4 Days

Breathing journey to inner clarity

Altenfelden, Austria

$702 / 4 Days

Finding inner peace through breath and voice

Altenfelden, Austria

$829 / 5 Days

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FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 107 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.414. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 107 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.

Breathwork Retreats

All categories

All places

No matter when

Summer Yoga & Meditation All-inclusive Retreat in Brandenburg on Lake Bötzsee

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Meditation & relaxation retreat in late summer - Joglland, Styria