Breathwork Retreats

Breathwork Retreats focus on harnessing the power of your breath to improve mental, physical, and emotional well-being. These retreats teach various breathing techniques that cleanse, energize, and rejuvenate, helping participants achieve a profound sense of relaxation and clarity.

107 curated retreats 4.9 (122 reviews) from €99

Root, Release and Rise – A Women’s Soul Retreat

Hohenfels, Germany

$1,400 / 3 Days

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

Horn-Bad Meinberg, Germany

$288 / 4 Days

SHORT WEEKEND RETREAT for women (max. 2 people) | A break by the sea at Ashram Mallorca

Son Servera,, Spain

$1,411 / 3 Days

Where Spa meets Yoga

Bad Ems, Germany

$896 / 3 Days

Breathwork taster workshop 2-day deep dive

Mondsee, Austria

$222 / 2 Days

5.0

SPRING INTENSIVE - Retreat for Women with Glowing Heart Breath at ASHRAM MALLORCA

Son Servera, Spain

$2,705 / 8 Days

The art of letting go - yoga relaxation retreat

Velez Malaga, Spain

$1,411 / 5 Days

6-day yoga retreat in Jordan: Wadi Rum - Petra - Red Sea

Wadi Rum, Jordan

$1,410 / 6 Days

"Living in being" meditation school and mindfulness on Mallorca (also for couples)

Petra, Spain

$1,752 / 8 Days

5-day retreat in Jordan

Wadi Rum, Protected Area, Jordan

$1,092 / 5 Days

IBIZA: 6 Days That Could Change Your Life

Sant Jordi de ses Salines, Spain

$2,221 / 7 Days

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Mengerskirchen, Germany

$1,388 / 7 Days

AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity

Cedros, Portugal

$2,587 / 7 Days

New Year's Breathing Retreat in the Heart of the Black Forest

Wolfach, Germany

$529 / 5 Days

5.0

Energy and Clarity: Building Mental Skills and Resources

Montuïri, Spain

$1,564 / 8 Days

LIVE YOUR S.E.L.F. - FLOW. Psychological retreat featuring coaching, breathwork, and yoga

Talalla, Sri Lanka

$3,505 / 8 Days

Elemental Flow Yoga & the power of breath

Altenfelden, Austria

$788 / 4 Days

Finding inner peace through breath and voice

Altenfelden, Austria

$847 / 5 Days

Breath Manifest - Manifest Your Future: A One-Day Breathwork Retreat

Hösbach, Germany

$175 / 1 Day

Summer retreat "Back to the roots" & sweat lodge

Sydals, Denmark

$1,057 / 4 Days

Conscious breathing – strengthen your nervous system and find inner balance

Altenfelden, Austria

$764 / 4 Days

Step by step to tranquility: Yoga and breathwalking

Altenfelden, Austria

$717 / 4 Days

Grounding & Clarity – Body-Art® and Breathing Retreat

Altenfelden, Austria

$717 / 4 Days

Breathing journey to inner clarity

Altenfelden, Austria

$717 / 4 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is a breathwork retreat?

A breathwork retreat is a guided getaway that focuses on conscious breathing techniques. You'll explore methods such as holotropic breathing, the Wim Hof method, or pranayama to reduce stress, release emotional blockages, and enhance your overall well-being. At Retreat Urlaub, you'll find 107 breathwork retreats to help you discover the transformative power of your breath.

Who is a breathwork retreat suitable for?

Breathwork retreats are suitable for both beginners and experienced practitioners. No prior experience is needed – most retreats offer compassionate guidance that introduces you to breathing techniques step by step. Whether you want to reduce stress, process emotions, improve your sleep quality, or simply have a deep inner experience, breathwork can be enriching for almost everyone.

How much does a breathwork retreat cost?

Prices for breathwork retreats vary depending on duration, location, and the scope of the program. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of around €1.535. Many retreats include accommodation, meals, and multiple guided breathwork sessions, so you can fully focus on your experience.

What breathing techniques are taught at a breathwork retreat?

Different breathing techniques are taught depending on the retreat. The most common include holotropic breathwork (deep breathing sessions for self-exploration), pranayama (yogic breathing exercises), the Wim Hof method (combining breathing techniques with cold exposure), rebirthing breathwork, and connected breathing. You can find details about the specific methods offered in each retreat description.

How long does a breathwork retreat last?

Breathwork retreats come in various formats – from intensive weekend retreats (2–3 days) to week-long programs and longer getaways of two weeks or more. Shorter retreats are great for getting started, while longer programs allow for a deeper practice and more lasting transformation. Among our 107 offerings, you're sure to find the right format for you.

What should I bring to a breathwork retreat?

We recommend comfortable clothing that allows you to breathe freely, a water bottle, a journal for reflections, and possibly your own yoga mat or blanket. Many retreat organizers provide the necessary equipment, but it's worth checking the specific retreat's packing list beforehand. The most important thing to bring is an open and curious mindset.

Are there any health restrictions for participating in a breathwork retreat?

Certain intensive breathing techniques may not be suitable for everyone. If you have cardiovascular conditions, epilepsy, are pregnant, have severe mental health conditions, or have had recent surgery, you should consult your doctor beforehand. Most retreat organizers ask about health restrictions in advance and adapt the practice accordingly. Please read the specific notes in each retreat description carefully.

What effects can I expect from a breathwork retreat?

Experiences at a breathwork retreat are very individual. Participants commonly report deep relaxation, emotional release, increased clarity and energy, and a stronger sense of body awareness. Some may experience intense emotional or physical sensations during sessions – this is completely normal and is supported by experienced facilitators. In the long term, regular breathwork can strengthen stress resilience and lead to greater inner calm and balance.

Breathwork Retreats

Root, Release and Rise – A Women’s Soul Retreat

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

SHORT WEEKEND RETREAT for women (max. 2 people) | A break by the sea at Ashram Mallorca

Where Spa meets Yoga

Breathwork taster workshop 2-day deep dive

SPRING INTENSIVE - Retreat for Women with Glowing Heart Breath at ASHRAM MALLORCA

The art of letting go - yoga relaxation retreat

6-day yoga retreat in Jordan: Wadi Rum - Petra - Red Sea

"Living in being" meditation school and mindfulness on Mallorca (also for couples)

5-day retreat in Jordan

IBIZA: 6 Days That Could Change Your Life

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity

New Year's Breathing Retreat in the Heart of the Black Forest

Energy and Clarity: Building Mental Skills and Resources

LIVE YOUR S.E.L.F. - FLOW. Psychological retreat featuring coaching, breathwork, and yoga

Elemental Flow Yoga & the power of breath

Finding inner peace through breath and voice

Breath Manifest - Manifest Your Future: A One-Day Breathwork Retreat

Summer retreat "Back to the roots" & sweat lodge

Conscious breathing – strengthen your nervous system and find inner balance

Step by step to tranquility: Yoga and breathwalking

Grounding & Clarity – Body-Art® and Breathing Retreat

Breathing journey to inner clarity

Frequently asked questions

Not found the right one?