Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

Creative and Autobiographical Writing in Southern Champagne (Women's Retreat or Individual)

Celles-en-Bassigny, France

$1,396 / 8 Days

WILD HERBS COURSE & YOGA ON THE OBERHORN ALPE IN SCHRÖCKEN

Schröcken, Austria

$756 / 3 Days

Women's time in the Spreewald - herbal pharmacy, women's health, hike - special price - early bird discount

Burg (Spreewald), Germany

$581 / 6 Days

Island Time – 3 Days to Settle In, Relax, and Recharge

Chiemsee, Germany

$848 / 3 Days

RADICAL REST RETREAT - Deep calm, powerful grounding, connecting with your true self.

Immenstadt im Allgäu, Germany

$535 / 6 Days

Yoga, personal development, and savoir-vivre for women on the Atlantic coast

Lacanau, France

$919 / 6 Days

Powerful Woman Yoga Retreat - Your time out in a monastery for more joy, fulfillment and lightness

Jüchen, Germany

$639 / 3 Days

Discover Mindfulness – Your Introduction to Meditation and MBSR

Kiel, Germany

$907 / 3 Days

Mindful Painting - Be fully present with yourself!

Velbert, Germany

$347 / 2 Days

In the tranquility of Andalusia, rediscover your inner strength

Benajarafe, Spain

$686 / 8 Days

HIKE. GROW. MOVE FORWARD. - With every step toward greater ease and strength

Elend, Germany

$929 / 4 Days

Time out with horses - for women

Bad Freienwalde, Germany

$232 / 2 Days

Girls' Time - Qigong Together: Finding Peace and Discovering Resources for "Me Time"

Edenkoben, Germany

$616 / 3 Days

3 Days of Juicy Yoga and Neo Vipassana – For the Nervous System and Inner Peace

Witzenhausen, Germany

$209 / 3 Days

Men's Time—A Weekend for Men Featuring Qigong and Wine

Edenkoben, Germany

$639 / 3 Days

Retreat & Rethink: A yoga and mindfulness retreat on the island of Hvar!

Hvar, Croatia

$933 / 5 Days

Yoga & Hike Weekend Chamonix, France

Servoz, France

$988 / 5 Days

"Writing the sea. Paint the sea." A creative break for women on Pellworm

Pellworm, Germany

$1,104 / 4 Days

Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature

Aachen, Germany

$570 / 5 Days

Sleep Retreat - 3 days including full board and massage

Kiel, Germany

$712 / 3 Days

5-Day Summer Silence Retreats in July and August

Mondsee, Austria

$692 / 5 Days

5.0

Werkraum@Mallorca - the coaching and mindfulness retreat

Campos, Spain

$988 / 3 Days

1:1 Retreat 💖 From Woman to Mother – Immerse yourself in your new, powerful vision of yourself. 💫

Damscheid, Germany

$464 / 4 Days

Gerd Bodhi Ziegler - Intensive weekend

Nenzing, Austria

$359 / 2 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.