Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,187 / 6 Days

4 days man and horse: experience what balance means, detailed ground work, riding in the nature park

Tarifa, Spain

$895 / 4 Days

8-Day 6 SENSES Retreat in Bargemon, Provence, France

Bargemon, France

$1,732 / 8 Days

Trek to yourself - ein Wanderretreat

Basel, Switzerland

$872 / 2 Days

Fasting under the Provençal sun – Your personal detox retreat (7 days)

Bargemon, France

$1,599 / 7 Days

Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.

Möllenbeck, Germany

$988 / 6 Days

ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature

Hoppenrade, Germany

$1,675 / 3 Days

GET OUT OF THE THOUGHT CAROUSEL: How to leave stressful thoughts behind you

Wiesenburg/Mark, Germany

$802 / 3 Days

5.0

Salufast - preventive therapeutic fasting (5 nights)

Schmalkalden, Germany

$673 / 6 Days

THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity

Palma, Spain

$1,675 / 4 Days

Fasting under the Provençal sun – Your personal detox retreat (4 days)

Bargemon, France

$820 / 4 Days

Your personalized retreat vacation on the sunny island of Ibiza

Sant Joan, Spain

$116 / 2 Days

5.0

Customized Retreats - du entscheidest, was dir gut tut

Barbate, Spain

$2,209 / 7 Days

7 days BIODANZA group retreat vacation for 6 people, all inclusive

Kaufbeuren, Germany

$5,584 / 7 Days

Weekend retreat | 2 days of profound 1:1 transformation in Mallorca

Cas Concos, Spain

$488 / 2 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

Manacor, Spain

$3,838 / 8 Days

REMEMBER 💫 for the woman who finally wants to feel herself and life properly again

Palma, Spain

$2,187 / 6 Days

UnderDogs Retreat

Sanilhac, France

$1,396 / 5 Days

Wilderness seminar in the mountains - Living in nature - Berchtesgaden Alps

Berchtesgaden, Germany

$453 / 2 Days

Skylodge Yoga Retreats – Bali, North Coast

Buleleng, Indonesia

$577 / 3 Days

At the age of 66, life begins ... Opportunity management for pensioners

Pula, Croatia

$4,071 / 4 Days

AZORES - 5-DAY SOLO RETREAT: The Art of Being - A Journey Within

Cedros, Portugal

$3,478 / 5 Days

Creative lightness of being on Zakynthos

Peloponnes, Greece

$764 / 7 Days

Individual mindfulness retreat on Mallorca

Pollensa, Spain

$1,035 / 4 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

4 days man and horse: experience what balance means, detailed ground work, riding in the nature park

8-Day 6 SENSES Retreat in Bargemon, Provence, France

Trek to yourself - ein Wanderretreat

Fasting under the Provençal sun – Your personal detox retreat (7 days)

Peace and quiet and experiences of nature—this retreat will be tailored entirely to your wishes and needs.

ERFÜLLT in der Liebe - the power of your heart - coaching & time out in nature

GET OUT OF THE THOUGHT CAROUSEL: How to leave stressful thoughts behind you

Salufast - preventive therapeutic fasting (5 nights)

THE POWER WITHIN - individual 1:1 retreat for more self-confidence and clarity

Fasting under the Provençal sun – Your personal detox retreat (4 days)

Your personalized retreat vacation on the sunny island of Ibiza

Customized Retreats - du entscheidest, was dir gut tut

7 days BIODANZA group retreat vacation for 6 people, all inclusive

Weekend retreat | 2 days of profound 1:1 transformation in Mallorca

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

REMEMBER 💫 for the woman who finally wants to feel herself and life properly again

UnderDogs Retreat

Wilderness seminar in the mountains - Living in nature - Berchtesgaden Alps

Skylodge Yoga Retreats – Bali, North Coast

At the age of 66, life begins ... Opportunity management for pensioners

AZORES - 5-DAY SOLO RETREAT: The Art of Being - A Journey Within

Creative lightness of being on Zakynthos

Individual mindfulness retreat on Mallorca

Frequently asked questions

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