Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

"Whispers of the Forest" Women's Weekend in the Dübener Heide

Bad Schmiedeberg, Germany

$580 / 3 Days

Sugar Awareness & Intermittent Juice Fasting Hiking Week + 3 Exciting Day Trips in a Private Group

Dietfurt an der Altmühl, Germany

$1,337 / 8 Days

GOLDEN SUNSET PURITY Detox-Retreat

Küçükerenköy, Akanthou/Tatlısu, Cyprus

$1,209 / 7 Days

Human Design & Living Femininity

Walow, Germany

$802 / 4 Days

Escape the Stress – Your Week of Relaxation with Personal Guidance in a One-on-One Setting

Hessisch Oldendorf, Germany

$1,861 / 7 Days

4-Day Workshop: "Body and Soul in Motion" Dance of the Sufis, Mondsee

Mondsee, Austria

$406 / 4 Days

Women's Retreat in Soma Bay

Soma Bay, Egypt

~~$1,221~~ $1,000 Frühbucher / 8 Days

Self-esteem: discover your inner strength (women's retreat 45+)

Celles-en-Bassigny, France

$1,396 / 8 Days

New Year’s Singles Camp 2026/27MASKS OFF for LOVE

Llagostera, Spain

$1,686 / 5 Days

Corfu Retreat: INSPIRE WEEK - Arrive with yourself

Agios Georgios Pagi - Corfu, Greece

$1,162 / 8 Days

Sleep & Regeneration Retreat ...a good night's sleep refreshes the mind

Bad Füssing, Germany

$2,088 / 8 Days

BenefitYoga® Annual Group - Getting Closer to What Matters Most

Gerode, Germany

$532 / 3 Days

Reset Week 50+ ...it's never too late for a fresh start

Bad Füssing, Germany

$2,316 / 8 Days

Yoga in the mountains - a powerful time-out in the Vorarlberg Alps

Buchboden, Austria

$728 / 4 Days

Between Breaths—A moment of respite where your nervous system finds peace and your body can let go

Sant Joan, Spain

$1,045 / 8 Days

5-Day Silent Retreat on the Island of Boa Vista / Cape Verde

Ilha da Boavista, Cabo Verde

$1,745 / 5 Days

2 days of meditation and self-exploration near Cologne, Germany

Leverkusen, Germany

$325 / 3 Days

Chakra-based Hatha Yoga Retreat

Nassereith, Austria

$930 / 5 Days

Crete Retreat: INSPIRE WEEK - Find your center and come into your power!

Plakias, Greece

$1,162 / 8 Days

Heart-opening meditation retreat in the Tyrolean mountains

Nassereith, Austria

$930 / 5 Days

Back to Yourself - A Heart-Centered Retreat for True Transformation & Self-Discovery

Burgwindheim, Germany

$1,512 / 4 Days

Detox weekend - yoga, wild plants & energy work spring - every level

Rosengarten, Germany

$510 / 3 Days

Qigong & Kurinuki Retreat at the Monastery – A Creative Getaway in the Odenwald

Wald-Michelbach, Germany

~~$685~~ $638 EARLY BIRD / 4 Days

Self-Discovery Retreat: "Live Your Soul's Path" in Harmony with Your Soul, Ego, and Inner Child

Luzern, Switzerland

$696 / 2 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.