Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

Breathwork and Mindfulness Workshop - Right in the Middle of Life -

Mondsee, Austria

$336 / 2 Days

7-Day Fasting and Hiking Detox at an Organic Finca in Tenerife, Canary Islands

Santa Cruz de Tenerife, Spain

$756 / 7 Days

☆☆☆ BHASKARA ☆☆☆ The Sound of Silence - RETREAT: Nourishing Body, Mind, and Soul.

Bad Dürrnberg, Austria

~~$255~~ $221 Early Bird / 3 Days

Laila's Social Media Detox Retreat: NIKSEN – Idleness for relaxation and inspiration, including UVP

Möllenbeck, Germany

$1,743 / 8 Days

Yoga & nature in Ticino - Find Your Flow

Novaggio, Switzerland

$1,489 / 5 Days

Meet & Lead – Adults of all ages – Fährhof near Bremen

Sottrum-Fährhof, Germany

$2,303 / 8 Days

Nature Flow - The Nature Resilience Retreat

Bad Wurzach, Germany

$1,045 / 5 Days

A journey through the 7 chakras and their elements

Nassereith, Austria

$1,425 / 8 Days

4 Days - A JOURNEY TO YOURSELF - Your Holistic Coaching Retreat. Discover the power of your soul!

Bad Griesbach im Rottal, Germany

$1,377 / 4 Days

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$301 / 3 Days

Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing

Benajarafe, Spain

$1,576 / 8 Days

Be mindful of yourself and others

Sylt, Germany

$756 / 6 Days

Yoga Retreat: From the Outside In – at the Burghof Stauf Energy Site in the Palatinate

Eisenberg (Pfalz), Germany

~~$279~~ $261 Frühbucher / 3 Days

New Year's retreat - a fresh start with strength & stillness - yoga, meditation & self-reflection

Nassereith, Austria

$1,425 / 8 Days

4-Day Vipassana Retreat

Vallendar, Germany

$692 / 5 Days

River Time Nature Retreat – Ceremonial work with plant medicine in the Spanish countryside

Mecina Bombarón, Spain

$1,292 / 8 Days

Mallorca Santanyí - Summer Vibes & Lightheartedness

Santanyí, Spain

$1,733 / 6 Days

Laila's Social Media Detox Retreat: Enchanted April incl. accommodation + full board

Möllenbeck, Germany

$1,453 / 8 Days

☆☆☆ BHASKARA ☆☆☆ Fall Retreat: Recharge Your Energy for the Winter Season.

Oberneuberg, Austria

$226 / 3 Days

Laila's Social Media Detox Retreat: Spring Awakening incl. accommodation + full board

Möllenbeck, Germany

$1,453 / 8 Days

Yoga & Mind Retreat in Mallorca

Manacor, Spain

$1,849 / 4 Days

Yoga and hiking vacation - Naturally in the moment with Jan Tomas

Nassereith, Austria

$1,425 / 8 Days

Boundaries / setting boundaries - Contact / closeness - Therapy and vacation on Lanzarote

La Vegueta, Spain

$622 / 8 Days

Time for Yourself—A Literary Weekend for Women

Bad Schmiedeberg, Germany

$580 / 3 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

Breathwork and Mindfulness Workshop - Right in the Middle of Life -

7-Day Fasting and Hiking Detox at an Organic Finca in Tenerife, Canary Islands

☆☆☆ BHASKARA ☆☆☆ The Sound of Silence - RETREAT: Nourishing Body, Mind, and Soul.

Laila's Social Media Detox Retreat: NIKSEN – Idleness for relaxation and inspiration, including UVP

Yoga & nature in Ticino - Find Your Flow

Meet & Lead – Adults of all ages – Fährhof near Bremen

Nature Flow - The Nature Resilience Retreat

A journey through the 7 chakras and their elements

4 Days - A JOURNEY TO YOURSELF - Your Holistic Coaching Retreat. Discover the power of your soul!

Yoga retreat on Lake Constance: Rise & Release - Solstice

Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing

Be mindful of yourself and others

Yoga Retreat: From the Outside In – at the Burghof Stauf Energy Site in the Palatinate

New Year's retreat - a fresh start with strength & stillness - yoga, meditation & self-reflection

4-Day Vipassana Retreat

River Time Nature Retreat – Ceremonial work with plant medicine in the Spanish countryside

Mallorca Santanyí - Summer Vibes & Lightheartedness

Laila's Social Media Detox Retreat: Enchanted April incl. accommodation + full board

☆☆☆ BHASKARA ☆☆☆ Fall Retreat: Recharge Your Energy for the Winter Season.

Laila's Social Media Detox Retreat: Spring Awakening incl. accommodation + full board

Yoga & Mind Retreat in Mallorca

Yoga and hiking vacation - Naturally in the moment with Jan Tomas

Boundaries / setting boundaries - Contact / closeness - Therapy and vacation on Lanzarote

Time for Yourself—A Literary Weekend for Women

Frequently asked questions

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