Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

A Meaningful Break - A 1-Week Seminar at the Bavarian Forest National Park in German

Sankt Oswald, Germany

$1,733 / 8 Days

Mallorca Retreat - time for you

Manacor, Spain

$1,221 / 6 Days

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Mengerskirchen, Germany

$1,372 / 7 Days

Time out with horses: Mother-daughter camp

Bad Freienwalde, Germany

$756 / 3 Days

New Year's Eve - Inner reflection

Gerode, Germany

$905 / 5 Days

6-Day MBSR Mindfulness Course in Mondsee

Mondsee, Austria

$686 / 6 Days

Heart Space Nature Yoga Retreat

Miglieglia, Switzerland

$2,085 / 7 Days

Baltic Sea retreat - time for you

Międzyzdroje, Poland

$639 / 3 Days

Women's Coaching: "Discover the Sea Within You"

Binz, Germany

$1,105 / 4 Days

Living Spirituality ... Annual Training 2026

Mondsee, Austria

$3,443 / 3 Days

AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity

Cedros, Portugal

$2,558 / 7 Days

🧘🏻Stress-free in a monastery – 3-day mindfulness retreat with health insurance subsidy

Altheim, Germany

$345 / 3 Days

Human Design Retreat on Hvar – Time for Clarity, Peace, and Authentic Connection

Stari Grad, Croatia

~~$1,151~~ $977 Frühbucher / 5 Days

☆☆☆ BHASKARA ☆☆☆ Summer Vibes - RETREAT: Arrive - Let Go - Bloom

Pöllauberg, Austria

$226 / 3 Days

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Santa Eulària des Riu, Spain

$2,675 / 6 Days

Nature, massage & touch ♥ A sensual time-out for body & soul

Malix, Switzerland

$1,221 / 4 Days

7-Day Dark Retreat in Mondsee

Mondsee, Austria

$1,042 / 7 Days

"Dolphin" sailing retreat in Croatia

Pomer, Croatia

$2,253 / 8 Days

Flourish & Self-Care I Psychological Retreat for Women | Strengthen Mental Health

Marienfliess, Germany

$488 / 3 Days

Intuition – developing your inner wisdom

Holzkirchen, Germany

$279 / 3 Days

Soul & Yin Yoga – for more ease in everyday life, featuring Ayurvedic meals

Steinfurt, Germany

$296 / 3 Days

Mindful and stress-free living – coaching trip (6 days)

Kiel, Germany

$3,333 / 6 Days

Powerful Self-Confidence - Coaching Journey (6 days)

Kiel, Germany

$3,333 / 6 Days

10-Day Silent Retreat in the Vipassana Tradition

Mondsee, Austria

$1,042 / 11 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

A Meaningful Break - A 1-Week Seminar at the Bavarian Forest National Park in German

Mallorca Retreat - time for you

LOMI by the Lake ~ Stillness & Movement ~ Introductory LOMI Massage Retreat

Time out with horses: Mother-daughter camp

New Year's Eve - Inner reflection

6-Day MBSR Mindfulness Course in Mondsee

Heart Space Nature Yoga Retreat

Baltic Sea retreat - time for you

Women's Coaching: "Discover the Sea Within You"

Living Spirituality ... Annual Training 2026

AZORES - 7-DAY GROUP RETREAT: Mindfulness & Creativity

🧘🏻Stress-free in a monastery – 3-day mindfulness retreat with health insurance subsidy

Human Design Retreat on Hvar – Time for Clarity, Peace, and Authentic Connection

☆☆☆ BHASKARA ☆☆☆ Summer Vibes - RETREAT: Arrive - Let Go - Bloom

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Nature, massage & touch ♥ A sensual time-out for body & soul

7-Day Dark Retreat in Mondsee

"Dolphin" sailing retreat in Croatia

Flourish & Self-Care I Psychological Retreat for Women | Strengthen Mental Health

Intuition – developing your inner wisdom

Soul & Yin Yoga – for more ease in everyday life, featuring Ayurvedic meals

Mindful and stress-free living – coaching trip (6 days)

Powerful Self-Confidence - Coaching Journey (6 days)

10-Day Silent Retreat in the Vipassana Tradition

Frequently asked questions

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