Mindfulness retreats

Mindfulness retreats are a great alternative to regular vacations and allow you to rediscover yourself and your surroundings. There are few retreats more calming and peaceful than yoga and mindfulness retreats. Here, different styles of yoga are combined with mindfulness practices such as mindful movement, walking or meditation. One thing is certain: you will have an experience that will change your life. A retreat is a planned spiritual break or an escape from a familiar environment. Mindfulness retreat offers the opportunity to go within, listen to the silence and return home to your body.

390 curated retreats 4.9 (295 reviews) from €98

Qigong retreat for opening the heart, energy, and inner balance

Aljezur, Portugal

$2,268 / 8 Days

Women's Week: "Discover the Sea Within You"

Binz, Germany

$3,199 / 7 Days

Mallorca Artà - Arrive. Breathe deeply. Be.

Artà, Spain

$1,733 / 6 Days

A Flexible Spine & a Healthy Back with Feldenkrais®

Montuïri, Spain

$1,849 / 8 Days

6 Day Summer Immersive & Culture Retreat

Marrakech, Morocco

$1,570 / 6 Days

Mindfulness with meditation and yoga - incl. hotel

Neumarkt in der Steiermark, Austria

$1,465 / 7 Days

7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco

Marrakech, Morocco

$1,489 / 7 Days

Experience the lightness of being

Hünfeld, Germany

$244 / 3 Days

5.0

WILD & WANDERBAR – Your getaway between barefoot moments and campfire sparks

Elend, Germany

$1,045 / 4 Days

Fascia Flow: summer retreat for flexibility & balance

Altenfelden, Austria

$1,512 / 8 Days

FIVE - A Mindful 5-Day Fast in the Mühlviertel Region

Altenfelden, Austria

$1,128 / 6 Days

Mindfulness Workshop I near Cologne

Leverkusen, Germany

$325 / 3 Days

Heart Retreat in the Mühlviertel Region

Altenfelden, Austria

$709 / 4 Days

Living compassion

Altenfelden, Austria

$977 / 5 Days

Feel the life cycle – a retreat for body and soul

Altenfelden, Austria

$1,512 / 8 Days

DEEP DIVE Breathwork & Silent in Mallorca

Alcudia, Spain

$1,966 / 8 Days

Women Health Retreat - Luna Yoga® and Shiatsu on Mallorca

Montuïri, Spain

$1,838 / 8 Days

LA PALMA: MEDITATION, FELDENKRAIS & EXPERIENCING NATURE "Your time out for more energy and serenity"

Santa Cruz de La Palma, Spain

$1,268 / 8 Days

Finding Inner Peace Through Breathing and Voice

Altenfelden, Austria

$709 / 4 Days

Stress management with PEP®, mindfulness & nature experience

Aschau im Chiemgau, Germany

$610 / 4 Days

Sound Journeys for Body & Soul in the Mühlviertel Region

Altenfelden, Austria

$820 / 5 Days

Yin Yoga & Nature – Between Silence and Mountain Meadows

Aschau im Chiemgau, Germany

$837 / 5 Days

Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance

Altenfelden, Austria

$756 / 4 Days

Pilates – mindfulness for a strong core

Altenfelden, Austria

$616 / 4 Days

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FAQ

Frequently asked questions

What is a mindfulness retreat?

A mindfulness retreat is a dedicated time-out from everyday life where you learn to consciously perceive the present moment without judgment. Through guided meditations, breathing exercises, body scans, and walking meditations, you train your attention and develop a more compassionate relationship with yourself. On Retreat Urlaub, you'll currently find 390 mindfulness retreats in beautiful locations.

Who is a mindfulness retreat suitable for?

Mindfulness retreats are suitable for everyone – whether you're a complete beginner or an experienced practitioner. They are especially beneficial for people experiencing stress, inner restlessness, or burnout who are looking for a conscious break. You don't need any prior experience in meditation or yoga. Most retreats offer different levels, so you'll be met exactly where you are on your journey.

How much does a mindfulness retreat cost?

Prices for mindfulness retreats vary depending on duration, accommodation, and location. On Retreat Urlaub, prices range from €98 to €11.900, with an average price of around €1.090. Many retreats already include accommodation, meals, and the full program, so you don't have to worry about anything else.

What can I expect at a mindfulness retreat?

A typical mindfulness retreat includes guided sitting and walking meditations, everyday mindfulness exercises, gentle yoga sessions, breathing techniques, and periods of silence and reflection. Many retreats also incorporate nature experiences, mindful eating, and journaling. The daily schedule is intentionally slow-paced so that you can truly find calm and go deeper into your practice.

How long does a mindfulness retreat last?

Mindfulness retreats come in various lengths – from weekend retreats (2–3 days) to week-long intensive retreats and even multi-week programs. For beginners, shorter retreats of 3 to 5 days are recommended to gain initial experience. Among our 390 offerings, you're sure to find the right duration for your needs.

Do I have to be silent during a mindfulness retreat?

Not necessarily. Some mindfulness retreats include periods of silence (so-called silent retreats) where participants consciously refrain from speaking to deepen inner awareness. Other retreats emphasize sharing, group discussions, and communal reflection. In the descriptions of our 390 offerings, you'll find detailed information about the format so you can choose the retreat that suits you best.

What are the benefits of a mindfulness retreat?

A mindfulness retreat can help you sustainably reduce stress, improve your ability to concentrate, and build emotional resilience. Many participants report better sleep, greater inner calm, and a clearer mind after the retreat. Additionally, you'll learn techniques that you can integrate into your daily life long-term, so the positive effects last well beyond the retreat itself.

How do I find the right mindfulness retreat for me?

Start by considering what matters most to you: Would you prefer a silent retreat or one with group interaction? Do you favor a nature setting or an urban environment? How long should the retreat be, and what's your budget? On Retreat Urlaub, you can filter our 390 mindfulness retreats by price (starting from €98), duration, and location. Read the descriptions and reviews to find the retreat that perfectly matches your wishes.

Mindfulness retreats

Qigong retreat for opening the heart, energy, and inner balance

Women's Week: "Discover the Sea Within You"

Mallorca Artà - Arrive. Breathe deeply. Be.

A Flexible Spine & a Healthy Back with Feldenkrais®

6 Day Summer Immersive & Culture Retreat

Mindfulness with meditation and yoga - incl. hotel

7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco

Experience the lightness of being

WILD & WANDERBAR – Your getaway between barefoot moments and campfire sparks

Fascia Flow: summer retreat for flexibility & balance

FIVE - A Mindful 5-Day Fast in the Mühlviertel Region

Mindfulness Workshop I near Cologne

Heart Retreat in the Mühlviertel Region

Living compassion

Feel the life cycle – a retreat for body and soul

DEEP DIVE Breathwork & Silent in Mallorca

Women Health Retreat - Luna Yoga® and Shiatsu on Mallorca

LA PALMA: MEDITATION, FELDENKRAIS & EXPERIENCING NATURE "Your time out for more energy and serenity"

Finding Inner Peace Through Breathing and Voice

Stress management with PEP®, mindfulness & nature experience

Sound Journeys for Body & Soul in the Mühlviertel Region

Yin Yoga & Nature – Between Silence and Mountain Meadows

Conscious Breathing – Strengthen Your Nervous System & Find Inner Balance

Pilates – mindfulness for a strong core

Frequently asked questions

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