Breathing Retreats

Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

113 curated retreats 5.0 (98 reviews) from €99

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Ramsau am Dachstein, Austria

$407 / 3 Days

Meditation & relaxation retreat in late summer - Joglland, Styria

Wenigzell, Austria

$384 / 3 Days

Breathwork Introductory Workshop: 2-Day Deep Dive

Mondsee, Austria

$220 / 2 Days

5.0

Holistic Yoga Retreat: Elements & Flow

Altenfelden, Austria

$617 / 4 Days

ZEIT FÜR DICH - Yoga and meditation retreat in Hesse

Schlangenbad HESSEN, Germany

$346 / 3 Days

5.0

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

Horn-Bad Meinberg, Germany

$285 / 4 Days

YOGA RETREAT: HARMONY WITHIN

Podstrana, Croatia

$2,095 / 6 Days

Retreat at Das Kubatzki in Sankt Peter Ording Unwind & Recharge Take a break from everyday life

St. Peter Ording, Germany

$348 / 4 Days

Desert meets coast: Yoga hiking retreat at the TigerLounge in Morocco with a German teacher

Douira Belfaa, Morocco

$1,967 / 8 Days

9 Day Yoga and Culture Retreat in Northern Morocco, From Casablanca to Chefchaouen and Tangier

Casablanca, Morocco

$1,967 / 9 Days

Kundalini & Yin Yoga: Summer retreat for lightness and joy

Montuïri, Spain

$1,839 / 8 Days

6 Day Unwind & Rewild, Explore the White Coast Retreat

Agadir Marokko, Morocco

$1,688 / 6 Days

New Year's Breathing Retreat in the Heart of the Black Forest

Wolfach, Germany

$523 / 5 Days

5.0

Retreat at the end of the year

Bosau, Germany

$494 / 3 Days

Yoga meets Movement Medicine

Montuïri, Spain

$1,944 / 8 Days

Voice Development - Sound Experience (hotel included)

Neumarkt in der Steiermark, Austria

$1,816 / 8 Days

5 Tibetans - Health Week with Martin Tschopp

Lech, Austria

$1,434 / 4 Days

Ashtanga Yoga in Mallorca

Montuïri, Spain

$1,839 / 8 Days

Winter Bliss – a cultural, breath and yoga journey in Finland

Mikkeli, Finland

$2,328 / 7 Days

7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco

Marrakech, Morocco

$1,490 / 7 Days

DEEP DIVE Breathwork & Silent in Mallorca

Alcudia, Spain

$1,967 / 8 Days

Breath & Freedom – Breathwork and Yoga Retreat

Altenfelden, Austria

$1,513 / 8 Days

Kindness within – Yoga & the inner glow

Aschau im Chiemgau, Germany

$774 / 5 Days

Experience Conscious Breathing – A Retreat for a Strong Nervous System

Aschau im Chiemgau, Germany

$710 / 4 Days

New retreats straight to your inbox?

So you always stay up to date.

We take data protection very seriously. Further information

FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 113 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.504. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 113 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats

Retreat Meditation & relaxation in nature I Recharge your batteries & calm down

Meditation & relaxation retreat in late summer - Joglland, Styria

Breathwork Introductory Workshop: 2-Day Deep Dive

Holistic Yoga Retreat: Elements & Flow

ZEIT FÜR DICH - Yoga and meditation retreat in Hesse

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in North Rhine-Westphalia]

YOGA RETREAT: HARMONY WITHIN

Retreat at Das Kubatzki in Sankt Peter Ording ​ Unwind & Recharge Take a break from everyday life

Desert meets coast: Yoga hiking retreat at the TigerLounge in Morocco with a German teacher

9 Day Yoga and Culture Retreat in Northern Morocco, From Casablanca to Chefchaouen and Tangier

Kundalini & Yin Yoga: Summer retreat for lightness and joy

6 Day Unwind & Rewild, Explore the White Coast Retreat

New Year's Breathing Retreat in the Heart of the Black Forest

Retreat at the end of the year

Yoga meets Movement Medicine

Voice Development - Sound Experience (hotel included)

5 Tibetans - Health Week with Martin Tschopp

Ashtanga Yoga in Mallorca

Winter Bliss – a cultural, breath and yoga journey in Finland

7 Day Return to Your Roots & Hiking Retreat, Imlil, Morocco

DEEP DIVE Breathwork & Silent in Mallorca

Breath & Freedom – Breathwork and Yoga Retreat

Kindness within – Yoga & the inner glow

Experience Conscious Breathing – A Retreat for a Strong Nervous System

Frequently asked questions

Not found the right one?

Retreat at Das Kubatzki in Sankt Peter Ording Unwind & Recharge Take a break from everyday life