Breathing Retreats

Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

123 curated retreats 5.0 (98 reviews) from €99

DEEP DIVE Breathwork & Silent auf Mallorca

Alcudia, Spain

$1,172 / 8 Days

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in Hesse]

Ehrenberg (Rhön), Germany

$288 / 4 Days

Living spirituality ... Annual training 2026

Mondsee, Austria

$3,486 / 3 Days

SHE REMEMBERS - Feminine Embodiment Retreat auf Mallorca

Santanyi, Spain

$2,617 / 5 Days

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Santa Eulària des Riu, Spain

$2,709 / 6 Days

Rooted Woman - Frauen Yoga-Retreat

Velez Malaga, Spain

$1,413 / 5 Days

Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake

Mikkeli, Finland

$2,002 / 7 Days

Yoga & Wine Week Mallorca

Campos, Spain

$2,426 / 7 Days

Transformative Women's Retreat with the Energy of Mary Magdalene - Hiking, Yoga, Breath & Energy Work

Saint-Maximin-la-Sainte-Baume, France

$3,109 / 8 Days

The world of breath - an airy journey - including hotel

Neumarkt in der Steiermark, Austria

$1,054 / 5 Days

Vacation seminar "How to be reborn" on La Gomera

Vueltas, Valle Gran Rey, Spain

$765 / 8 Days

Healing yoga teacher training in 12 modules

Schollbrunn, Germany

$577 / 3 Days

Yoga Coaching – Stress & Nervous System Reset Retreat

Schorfheide, Germany

$571 / 3 Days

BenefitYoga® annual group - getting closer to the essentials

Gerode, Germany

$916 / 5 Days

Reconnect Yourself Dein Yoga Retreat in Hessen

Hohenstein, Germany

$305 / 3 Days

Burnout Prevention Retreat Week ...your body will thank you

Bad Füssing, Germany

$2,152 / 8 Days

Detox weekend - yoga, wild plants & energy work spring - every level

Rosengarten, Germany

$517 / 3 Days

Source of Strength: Men's Retreat

Trier, Germany

$341 / 3 Days

Holotropic Breathing - Unblocking Stagnation

Feistritz ob Bleiburg, Austria

$412 / 3 Days

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

Briesen, Germany

$510 / 3 Days

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Küsten, Germany

$530 / 3 Days

Heart Space Nature Yoga Retreat

Miglieglia, Switzerland

$2,092 / 7 Days

Reconnect Yourself Dein Yoga Retreat am Bodensee

Radolfzell am Bodensee, Germany

$305 / 3 Days

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$305 / 3 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 123 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €117 to €11.682, with an average price of €1.383. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 123 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats

DEEP DIVE Breathwork & Silent auf Mallorca

Breathwork Retreat: Self-Care | Self-Discovery | Self-Awareness [4 Days in Hesse]

Living spirituality ... Annual training 2026

SHE REMEMBERS - Feminine Embodiment Retreat auf Mallorca

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Rooted Woman - Frauen Yoga-Retreat

Midsummer Yoga, Breathwork & Cultural Journey in the midst of Finnish forest directly at a lake

Yoga & Wine Week Mallorca

Transformative Women's Retreat with the Energy of Mary Magdalene - Hiking, Yoga, Breath & Energy Work

The world of breath - an airy journey - including hotel

Vacation seminar "How to be reborn" on La Gomera

Healing yoga teacher training in 12 modules

Yoga Coaching – Stress & Nervous System Reset Retreat

BenefitYoga® annual group - getting closer to the essentials

Reconnect Yourself Dein Yoga Retreat in Hessen

Burnout Prevention Retreat Week ...your body will thank you

Detox weekend - yoga, wild plants & energy work spring - every level

Source of Strength: Men's Retreat

Holotropic Breathing - Unblocking Stagnation

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Heart Space Nature Yoga Retreat

Reconnect Yourself Dein Yoga Retreat am Bodensee

Yoga retreat on Lake Constance: Rise & Release - Solstice

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