Exclusive Solo Retreat: "Back to Yourself—Your Getaway by the Sea"
Binz, Germany
$3,151 / 7 Days
Breathing Retreats
Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
116 curated retreats
4.9
(140 reviews)
from
€99
AZORES - 8-DAY GROUP RETREAT: A Journey for Body and Soul
Cedros, Portugal
$2,978 / 8 Days
HER SPACE. Women's Retreat
Obermillstatt, Austria
$1,719 / 6 Days
Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature
Aachen, Germany
$561 / 5 Days
Stress Management Through Yoga and Meditation at a Horse Farm (Educational Leave, Including Lodging and Full Board)
Bad Belzig, Germany
$1,042 / 5 Days
Women's Breath Empowerment - Blossom Instead of Burn Out
Saalbach-Hinterglemm, Austria
$1,961 / 6 Days
Golden October: Your Inner Radiance
Warpe, Germany
$838
$514
Seminarpaket
/ 5 Days
Aphrodite Pilgrimage 2026 - Cyprus
Paphos, Cyprus
$1,654 / 6 Days
Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing
Benajarafe, Spain
$1,552 / 8 Days
Nourish your mind, body and soul | Yoga Retreat
Mellau, Austria
$399 / 4 Days
Inner Flow Retreat - A Journey Through the Chakras with Yoga, Dance, and Rituals | Andalusia | January 2027
Benajarafe, Spain
$1,283 / 8 Days
Reconnect Yourself Dein Yoga Retreat am Bodensee
Radolfzell am Bodensee, Germany
$296 / 3 Days
Reconnect Yourself Dein Yoga Retreat in Hessen
Hohenstein, Germany
$296 / 3 Days
Voice & Being—A Women's Retreat in Nature
Küstriner Vorland, Germany
$401 / 3 Days
Recharge Your Batteries – Rejuvenation for Body & Mind
Köngernheim, Germany
$343 / 3 Days
Yoga & Detox Spring Retreat by the Lake in Poland, April 4–11, 2027
Brodnica Górna, Poland
$676
$561
Early Bird
/ 8 Days
Breathwork Healing Teacher Training with Certificate
Bonn, Germany
$2,578 / 220 Days
Embrace Your Diversity: Yoga, Breathing, and Silence at the Vierseithof Near Landshut
Geisenhausen, Germany
$338 / 3 Days
RUNTERKEMMA. Yoga & Wellness Retreat
Leogang, Austria
$434 / 4 Days
Atlantis Deep Dive - Deep Transformation - Emotions & Ancestral Lines in the Chakras (4-Day Retreat)
Wendisch Rietz, Germany
$1,123 / 4 Days
Back to Balance Retreat for Your Nervous System
Köngernheim, Germany
$343 / 3 Days
From Doing to Being – Yoga & Sound Retreat
Köngernheim, Germany
$343 / 3 Days
Yoga Retreat Week at the Ashram – 6 Days of Yoga, Meditation, and Community
Horn-Bad Meinberg, Germany
$359 / 6 Days
4.5
Yoga Retreat for Beginners – Yoga & Meditation at the Ashram
Horn-Bad Meinberg, Germany
$150 / 3 Days
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FAQ
Frequently asked questions
What is a breathing retreat?
A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 116 breathing retreats.
Who are breathing retreats suitable for?
Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.
How much does a breathing retreat cost?
Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.508. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.
What breathing techniques are taught at the retreats?
Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.
Do I need prior experience for a breathing retreat?
In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.
What are the benefits of regular breathwork?
Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.
How long does a breathing retreat typically last?
Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 116 retreats to find the perfect duration for you.
Are there any health restrictions I should be aware of?
Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.