AZORES - 8-DAY GROUP RETREAT: A Journey for Body and Soul
Cedros, Portugal
$2,956 / 8 Days
Breathing Retreats
Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.
124 curated retreats
5.0
(97 reviews)
from
€99
HER SPACE. Women's Retreat
Obermillstatt, Austria
$1,706 / 6 Days
Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature
Aachen, Germany
$557 / 5 Days
Heart Space Nature Yoga Retreat
Miglieglia, Switzerland
$2,003 / 7 Days
Women's Breath Empowerment - Blossom Instead of Burn Out
Saalbach-Hinterglemm, Austria
$1,947 / 6 Days
Wild Roots Blossom - CLOUD YOGA RETREAT
St. Salvator, Austria
$1,479 / 5 Days
Reconnect Yourself Dein Yoga Retreat am Bodensee
Radolfzell am Bodensee, Germany
$294 / 3 Days
Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing
Benajarafe, Spain
$1,541 / 8 Days
Nourish your mind, body and soul | Yoga Retreat
Mellau, Austria
$397 / 4 Days
Sunny Side of Being - A Journey Through the Chakras
Riva del Garda, Italy
$1,932 / 8 Days
Inner Flow Retreat - A Journey Through the Chakras with Yoga, Dance, and Rituals | Andalusia | January 2027
Benajarafe, Spain
$1,274 / 8 Days
Reconnect Yourself Dein Yoga Retreat in Hessen
Hohenstein, Germany
$294 / 3 Days
Detox weekend - yoga, wild plants & energy work spring - every level
Rosengarten, Germany
$499 / 3 Days
The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program
Briesen (Mark), Germany
$227 / 3 Days
1-Day Retreat — Perceiving and Experiencing All "12" Senses
Wehr, Germany
$124 / 1 Day
A Yoga Retreat with Katrin Oberrauner
Eberstein, Austria
$113 / 3 Days
Back to nature, back to yourself: a week of yoga at Bioarche with an alkaline diet
Eberstein, Austria
$795 / 7 Days
From Doing to Being – Yoga & Sound Retreat
Köngernheim, Germany
$341 / 3 Days
Back to Balance Retreat for Your Nervous System
Köngernheim, Germany
$341 / 3 Days
Holotropic Breathing - Unblocking Stagnation
Feistritz ob Bleiburg, Austria
$398 / 3 Days
Retreat & Rethink: A yoga and mindfulness retreat on the island of Hvar!
Hvar, Croatia
$912 / 5 Days
Relaxe Retreat - Yoga Weekend
Viechtach, Germany
$1,022 / 3 Days
"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath
Küsten, Germany
$511 / 3 Days
Dialogue and Qigong retreat '' Awaken your divinity
Fladungen, Germany
$795 / 3 Days
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FAQ
Frequently asked questions
What is a breathing retreat?
A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 124 breathing retreats.
Who are breathing retreats suitable for?
Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.
How much does a breathing retreat cost?
Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.401. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.
What breathing techniques are taught at the retreats?
Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.
Do I need prior experience for a breathing retreat?
In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.
What are the benefits of regular breathwork?
Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.
How long does a breathing retreat typically last?
Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 124 retreats to find the perfect duration for you.
Are there any health restrictions I should be aware of?
Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.