Breathing Retreats

Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

113 curated retreats 5.0 (98 reviews) from €99

Women's Week: "Discover the Sea Within You"

Binz, Germany

$3,202 / 7 Days

AZORES - 8-DAY GROUP RETREAT: A Journey for Body and Soul

Cedros, Portugal

$3,026 / 8 Days

Heart Space Nature Yoga Retreat

Miglieglia, Switzerland

$2,093 / 7 Days

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Santa Eulària des Riu, Spain

$2,678 / 6 Days

Yoga & Wine Week Mallorca

Campos, Spain

$2,398 / 7 Days

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$301 / 3 Days

Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing

Benajarafe, Spain

$1,577 / 8 Days

The world of breath - an airy journey - including hotel

Neumarkt in der Steiermark, Austria

$1,042 / 5 Days

Reconnect Yourself Dein Yoga Retreat in Hessen

Hohenstein, Germany

$301 / 3 Days

Detox weekend - yoga, wild plants & energy work spring - every level

Rosengarten, Germany

$511 / 3 Days

Burnout Prevention Retreat Week ...your body will thank you

Bad Füssing, Germany

$2,127 / 8 Days

Holotropic Breathing - Unblocking Stagnation

Feistritz ob Bleiburg, Austria

$407 / 3 Days

Retreat & Rethink: A yoga and mindfulness retreat on the island of Hvar!

Hvar, Croatia

$933 / 5 Days

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Küsten, Germany

$523 / 3 Days

Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature

Aachen, Germany

$570 / 5 Days

Reconnect Yourself Dein Yoga Retreat am Bodensee

Radolfzell am Bodensee, Germany

$301 / 3 Days

Dialogue and Qigong retreat '' Awaken your divinity

Fladungen, Germany

$813 / 3 Days

Rise & Release - Solstice retreat in Rheinhessen

Köngernheim, Germany

$301 / 3 Days

Cosmic Healing Breathwork Seminar - Transformative Heilarbeit mit Cosmic Healing & Breathwork

Bonn, Germany

$570 / 3 Days

A Short Retreat – Recharge Your Energy Through Forest Bathing

Velbert, Germany

$348 / 2 Days

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

Briesen (Mark), Germany

$232 / 3 Days

7-DAY YOGA RETREAT featuring hiking, communication workshops, personal development, a cooking class, fun, and depth!

Saint Jeannet, France

$1,164 / 7 Days

4.9

FOR SISTERS ONLY - SHORT WEEKEND RETREAT | A Break by the Sea at Ashram Mallorca

Son Servera,, Spain

$1,397 / 3 Days

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,527 / 8 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 113 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €99 to €11.900, with an average price of €1.504. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 113 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats

Women's Week: "Discover the Sea Within You"

AZORES - 8-DAY GROUP RETREAT: A Journey for Body and Soul

Heart Space Nature Yoga Retreat

Ibiza Women's Retreat Bee free! Femininity meets girl power!

Yoga & Wine Week Mallorca

Yoga retreat on Lake Constance: Rise & Release - Solstice

Tantra & Transformation in Andalusia – 8 Days – Lively, Sensual, Relaxing

The world of breath - an airy journey - including hotel

Reconnect Yourself Dein Yoga Retreat in Hessen

Detox weekend - yoga, wild plants & energy work spring - every level

Burnout Prevention Retreat Week ...your body will thank you

Holotropic Breathing - Unblocking Stagnation

Retreat & Rethink: A yoga and mindfulness retreat on the island of Hvar!

"Time for Yourself" Yoga Retreat in the beautiful Wendland region of the Lüneburg Heath

Stay relaxed and energized in your daily work life—consciously reduce stress with yoga, breathing exercises, and nature

Reconnect Yourself Dein Yoga Retreat am Bodensee

Dialogue and Qigong retreat '' Awaken your divinity

Rise & Release - Solstice retreat in Rheinhessen

Cosmic Healing Breathwork Seminar - Transformative Heilarbeit mit Cosmic Healing & Breathwork

A Short Retreat – Recharge Your Energy Through Forest Bathing

The Gut Klostermühle Yoga and Pilates Retreat as a Preventive Health Program

7-DAY YOGA RETREAT featuring hiking, communication workshops, personal development, a cooking class, fun, and depth!

FOR SISTERS ONLY - SHORT WEEKEND RETREAT | A Break by the Sea at Ashram Mallorca

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

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