Breathing Retreats

Breathing Retreats is a great change from a regular vacation and allows you to discover yourself and your surroundings in a new way. With Retreat Vacations you can find great deals Breathing Retreats and many others: relaxed rest, creative expression or detoxifying activity. This is about your well-being.

Yoga retreat on Lake Constance: Rise & Release - Solstice

Radolfzell am Bodensee, Germany

$303 / 3 Days

Dialogue and Qigong retreat '' Awaken your divinity

Fladungen, Germany

$818 / 3 Days

Rise & Release - Solstice retreat in Rheinhessen

Köngernheim, Germany

$303 / 3 Days

SOUND OF SOUL MEN'S RETREAT: AWAKEN YOUR INNER WARRIOR - FEEL. CENTER. LIVE

Wackersberg, Germany

$584 / 4 Days

Cosmic Healing Breathwork Seminar

Leubsdorf, Germany

$573 / 3 Days

7-DAY YOGA RETREAT featuring hiking, communication workshops, personal development, a cooking class, fun, and depth!

Saint Jeannet, France

$1,171 / 7 Days

4.9

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

Lajares, Spain

$11,593 / 8 Days

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Ronco, Italy

$4,333 / 6 Days

Individual Retreat: Psychosomatic Counseling & Shadow Work

Waldheim, Germany

$1,165 / 7 Days

Find your center! - Horse-assisted retreat

Ebenweiler, Germany

$995 / 5 Days

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

manacor, Spain

$5,503 / 11 Days

6 days of yoga and the sea on the island of Rügen (Sunday to Friday)

Kluis, Germany

$995 / 6 Days

5.0

Yoga weekend with half board and 4 x yoga on Rügen

Kluis, Germany

$497 / 3 Days

5.0

(R)TIME OUT WITH HORSES - self-awareness and "being conscious"

Wiesenburg/Mark, Germany

$1,042 / 3 Days

5.0

Dance yourself free - your path to emotional balance and inner strength

Portals Nous, Spain

$2,283 / 5 Days

5.0

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Wiesenburg/Mark, Germany

$1,042 / 3 Days

5.0

Live in harmony with your soul - 10 days of intensive individual coaching & nature

Krakow am See, Germany

$2,576 / 10 Days

Yoga retreat for pregnant women

Obertrum am See, Austria

$409 / 3 Days

Change through awareness - your individual one-to-one retreat at SEINsART

Feucht, Germany

$690 / 3 Days

5.0

Yoga & wellness on the island of Rügen

Kluis, Germany

$1,346 / 6 Days

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

Krakow am See, Germany

$1,428 / 3 Days

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

Palma de Mallorca, Spain

$2,201 / 6 Days

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

Son Servera, Spain

$925 / 4 Days

EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION

Delbrück, Germany

$2,576 / 4 Days

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FAQ

Frequently asked questions

What is a breathing retreat?

A breathing retreat is a dedicated getaway where you learn and deepen various breathwork techniques. Under professional guidance, you'll explore methods such as Pranayama, Holotropic Breathing, or the Wim Hof Method, which help reduce stress, boost energy, and improve your overall well-being. At Retreat Urlaub, you'll currently find 123 breathing retreats.

Who are breathing retreats suitable for?

Breathing retreats are suitable for everyone – from complete beginners to experienced practitioners looking to deepen their breathwork practice. They are especially beneficial for people dealing with stress, tension, sleep issues, or respiratory limitations. Many retreats are designed to accommodate different experience levels.

How much does a breathing retreat cost?

Prices for breathing retreats vary depending on duration, location, and amenities. At Retreat Urlaub, prices range from €116 to €11.583, with an average price of €1.367. Typically, accommodation, meals, and the course program are included – you'll find the exact details in each retreat's description.

What breathing techniques are taught at the retreats?

Depending on the retreat, various breathing techniques are offered. The most common include Pranayama (yogic breathing exercises), Holotropic Breathwork, the Wim Hof Method, Transformational Breath®, Rebirthing, and Coherent Breathing. Some retreats combine multiple methods or complement the breathwork with meditation, yoga, or sound therapy. Check the individual retreat descriptions to find the best fit for you.

Do I need prior experience for a breathing retreat?

In most cases, no prior experience is needed. Many breathing retreats are specifically designed to gently introduce beginners to the various techniques. Experienced teachers will adapt exercises to your individual level. If you're unsure, check the retreat description or contact the provider directly.

What are the benefits of regular breathwork?

Regular breathwork offers numerous benefits: it can reduce stress and anxiety, improve sleep quality, strengthen the immune system, enhance focus, and release emotional blockages. Many participants also report greater clarity, inner peace, and a deeper connection with themselves. A retreat provides the ideal setting to experience these benefits intensively and take practical techniques home for everyday life.

How long does a breathing retreat typically last?

Breathing retreats come in various formats – from weekend workshops (2–3 days) to week-long intensive programs and multi-week deep-dive retreats. Most offerings on Retreat Urlaub last between 3 and 7 days. Browse through our 123 retreats to find the perfect duration for you.

Are there any health restrictions I should be aware of?

Certain intensive breathing techniques such as Holotropic Breathwork or the Wim Hof Method are not recommended for some pre-existing conditions – these include cardiovascular diseases, epilepsy, pregnancy, or severe mental health conditions. We recommend reading the retreat description carefully before booking and consulting your doctor or the retreat provider if you have any concerns. Your health and safety always come first.

Breathing Retreats

Yoga retreat on Lake Constance: Rise & Release - Solstice

Dialogue and Qigong retreat '' Awaken your divinity

Rise & Release - Solstice retreat in Rheinhessen

SOUND OF SOUL MEN'S RETREAT: AWAKEN YOUR INNER WARRIOR - FEEL. CENTER. LIVE

Cosmic Healing Breathwork Seminar

7-DAY YOGA RETREAT featuring hiking, communication workshops, personal development, a cooking class, fun, and depth!

Kyuka Surfclub – Dein Premium Surf & Soul Retreat auf Fuerteventura

HOLYvibe Deluxe 💫 NEW YEAR'S RETREAT in the Dolomites for female entrepreneurs

Individual Retreat: Psychosomatic Counseling & Shadow Work

Find your center! - Horse-assisted retreat

ONLY YOU oneTOone private retreat series.holistic ANTI AGEING. WELLNESS /Mallorca/ganzjährig buchbar

6 days of yoga and the sea on the island of Rügen (Sunday to Friday)

Yoga weekend with half board and 4 x yoga on Rügen

(R)TIME OUT WITH HORSES - self-awareness and "being conscious"

Dance yourself free - your path to emotional balance and inner strength

RETREAT: TIME OUT WITH HORSES JUST FOR YOU

Live in harmony with your soul - 10 days of intensive individual coaching & nature

Yoga retreat for pregnant women

Change through awareness - your individual one-to-one retreat at SEINsART

Yoga & wellness on the island of Rügen

Separation - and now? - Acute support (individual coaching on site, plus online support or online)

De-Stress Your Life - Your exclusive 1:1 journey to inner peace and serenity

RELAX-AUSZEIT - Retreats for Women by the Sea | Women's Retreat at ASHRAM MALLORCA

EINZEL Retreat - 4 days just YOU and your inner world - RELAXATION CLARITY REFLECTION

Frequently asked questions

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