Health and wellness hotels have spacious saunas in the hotels as well as relaxation areas. A sauna vacation is all about prevention and relaxation. The sauna originated in Finland and is a wooden room that is heated to a high temperature - usually between 55 and 100 degrees - using a sauna heater. Wellness vacation means something different for everyone. For some, wellness is a yoga session on a jetty by a secluded lake, for others it is a whirlpool, solarium, spa or sauna. In the sauna, the temperature is raised to 110 degrees Celsius with the help of a heater. Steaming in the sauna improves health and relaxes the body. Pure health! Taking a sauna not only strengthens the immune system, but also improves the appearance of the skin with regular sauna sessions. To increase the humidity and temperature in the sauna, water is poured onto the red-hot stones of the sauna heater. In some cases, aromatic oils are also added to the infusion to give it a special touch. On a sauna vacation, you decide when and how to prepare your next brew. A sauna session of 8-15 minutes is recommended. This is followed by a 15-minute cool-down phase in which you take a cold shower or cool off in a lake, river or snow.
Ebbs, Austria
from $430 / 3 Days
Wenigzell, Austria
from $384 / 3 Days
Göhrde-Metzingen, Germany
from $651 / 6 Days
wessobrunn , Germany
from $2,910 / 4 Days
Finkenberg, Austria
from $1,373 / 6 Days
Kathmandu, Nepal
from $2,520 / 28 Days
Schröcken, Austria
from $756 / 4 Days
Dúrcal, Spain
from $1,746 / 8 Days
Carvoeira, Portugal
from $1,571 / 6 Days
Aschau im Chiemgau, Germany
from $663 / 4 Days
Hamburg, Germany
from $301 / 3 Days
Zossen, Germany
from $203 / 3 Days
Mikkeli, Finland
from $1,746 / 7 Days
Möllenbeck, Germany
from $675 / 22 Days
Bad Staffelstein, Germany
from $407 / 7 Days
Schmalkalden, Germany
from $1,430 / 6 Days
from $1,367 / 5 Days
from $1,979 / 7 Days
Mellau, Austria
from $464 / 4 Days
Benajarafe, Spain
from $570 / 8 Days
Wermelskirchen, Germany
from $535 / 3 Days
Viechtach, Germany
from $209 / 3 Days
Sant Jordi de ses Salines, Spain
from $1,810 / 7 Days
Selters (Taunus), Germany
from $438 / 3 Days
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